Another Eating Resolution

Now that I have conquered the sweets in my boss's office, I am ready to go ahead with another eating improvement. Life moves pretty fast in Virginia and I definitely subscribe to the "eat n' go" lifestyle. Well, it is time to slow things down, more specifically, it is time for me to slow my eating pace down.

I used to pride myself on pounding my meals in a matter of minutes. The only person I couldn't eat faster than was my dad. That fact alone is a little embarrassing. So now I am going to take baby steps towards slowing my eating pace- I will make sure I take ample time in resting and digesting during meals as well as taking sips of beverages between bites.

This decision will slightly improve my life. After years of stuffing my face till I am sick, I will now focus on enjoying the delicacies on my plate- their flavors and textures- as opposed to my usual mode of swallowing sandwiches whole.

And yes, that is a sandwich holder in the picture.